Healing Grief with Sound: Solfeggio Relaxing Treatments

Healing “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

― Tesla 1942

Since ancient times sound has been used as the great healer of both body and mind.  The great power of music and special healing sounds that can lift you up and release emotional pain, particularly if you are grieving.

Grieving is not only hard on the emotions but also on our physical bodies.  It can weaken our immune system and cause us to feel unwell.  Grief is considered “heavy” and it indeed does feel heavy.   It is dense and the thoughts/energy associated with it drag on our mental state and affect our bodies.

Healing with Sound

Sound waves and also the energy of our thoughts and ideas affect our bodies in profound ways.    Every object in the universe including our body has a natural vibratory rate. When we are healthy we can say our body  is in resonance or our mind is in balance. When we are profoundly grieving the energy flow throughout the body can be weakened or distorted.

One of the basic principles of using sound frequencies as a transformative and healing modality is to understand the idea that every organ, every bone, every tissue, every system– are in a state of vibration. Even your mental and emotional state is a made up of energy that vibrates at varying vibrational frequencies.  When we are in a state of health, the body is vibrating in harmony.  From an energetic standpoint, the human body, when weakened or shifted from equilibrium, oscillates at a different and less harmonious frequency than when healthy. When we think in negative ways or are exposed to negativity, a frequency that is counter to our health can set itself up in some portion of the body, it creates  disharmony and potential illness.   In order to regain harmony, it is very possible to realign ourselves through the vibrations of sound and also clearing the chakras.

Abnormal frequencies reflect a general state of cellular energetic imbalance within the physical body. When a weakened individual is unable to shift their energetic mode to the needed frequency a certain amount of subtle energetic help may be needed. Sound therapy tools and energy techniques are used for balancing and aligning the chakras.

Solfeggio Frequencies

There is a very special set of frequencies known as the Solfeggio frequencies.   The Solfeggio sound healing frequencies are believed to have many psychological, emotional, spiritual and physical healing benefits.  The Solfeggio frequencies are those found within the Gregorian chants which were inspired by John the Baptist.  The scale has intervals between every note that are mathematically related by ratios of small whole numbers leading to a much purer sound. Solfeggio frequencies are a cyclic variation of the numbers 369, 147 and 258. It is claimed that each frequency has specific spiritual and physical healing properties


Red = Ut – 396 Hz – Liberating fear or guilt.  Use for means to realize goals.
Cleanses the feeling of guilt, which often represents one of the basic obstacles to realization. Enables achievement of goals in the most direct way. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.


Orange = Re – 417 Hz – Undoing situations and facilitating  change.
Cleanses traumatic experiences and clears destructive influences of past events. It can be used for clearing limiting impression, which disables the person to achieve her life goals.


Yellow = Mi – 528 Hz – Transformation, love and miracles
Increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration.  Opens the person for deep spiritual experiences and spiritual enlightenment.


Green = Fa – 639 Hz – Connecting and relationships
This frequency enables creation of harmonious community and harmonious interpersonal relationships.  Can be used for dealing with relationships problems – those in family, between partners, friends or social problems.  One of the reasons we actually feel pain in our hearts when we are sad, or have a “broken heart”,  is because the energy of the heart chakra is scattered.


Blue = Sol – 741 Hz – Awakening intuition
Frequent use of 741 Hz leads to a healthier, simpler life,


Indigo = La – 852 Hz – Returning to Spiritual Order
This tone is directly connected to the principle of Light, and Light is a higher form of bioenergy.  This frequency can be used as means for opening a person up for communication with all-embracing Spirit.


Violet = Si or Ti – 963 Hz
This tone awakens any system to its original, perfect state. It is connected with the Light and all-embracing Spirit, and  enables direct experience, the return to Oneness. This frequency re-connects you with the Spirit, or the non-vibrational energies of the spiritual world. It will enable you to experience Oneness – our true nature.

Additional Frequencies included in Solfeggio Frequency Healings

285 Hz influences energy fields.  It is said to  sending them a message to restructure damaged tissues. It also leaves your body rejuvenated and energized.

174 Hz frequency gives  a sense of security, safety and love, encouraging them to do their best. The lowest of the tones appears to be a natural anaesthetic. It tends to reduce pain physically and energetically.


Mind Science; We are Vibrational Beings: – Documentary Part 1

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